CRISPY-SKIN CHICKEN THIGHS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crispy-skin chicken thighs image

Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 55m

Number Of Ingredients 6

8 plump chicken thighs , skin on
2 lemons
2 tbsp chopped tarragon
2 tbsp olive oil
750g new potatoes
2 tsp paprika , sweet or smoked

Steps:

  • Heat oven to 220C/fan 200/gas 7. Wipe the chicken thighs with kitchen paper. Finely grate the zest from 1 lemon and squeeze the juice from both. Mix in a shallow dish with the tarragon, 1 tbsp of the oil, and some salt and pepper. Slash the skin of each chicken thigh three times, then turn in the marinade. The chicken pieces can be cooked immediately or left in the fridge for up to a day.
  • Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.

Nutrition Facts : Calories 917 calories, Fat 60 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 2 grams fiber, Protein 64 grams protein, Sodium 0.74 milligram of sodium

There are no comments yet!