CREOLE SAUCE

Creole Sauce image

Another recipe from culinary school. We served it on the side with Jambalaya, but it's good on just about anything.

Provided by IngridH

Categories Sauces

Time 35m

Yield 2 cups

Number Of Ingredients 12

Ingredients

3 1/2 tablespoons vegetable oil
3 tablespoons onions, thinly sliced
3 tablespoons green bell peppers, diced small
3 tablespoons celery, diced small
2 garlic cloves, minced
3 tablespoons cajun seasoning
1 bay leaf
2 1/4 cups chicken stock
2 1/4 cups tomato sauce
Tabasco sauce (or other vinegar based hot sauce)
salt
pepper

Steps:

Heat oil in a medium saucepan until nearly smoking.
Add the onion, bell pepper and celery, stir to coat with oil.
Reduce heat to medium, add the garlic, spice mix and bay leaf.
Cook until the vegetables are soft.
Add the stock and tomato sauce.
Bring to a boil, then reduce to a simmer.
Simmer until reduced to 2 cups.
Taste, and add hot sauce, salt and pepper to taste.
Remove the bay leaf, and serve.

Nutrition Facts : Calories 388.9, Fat 27.6, SaturatedFat 4, Cholesterol 8.1, Sodium 1840.9, Carbohydrate 27.8, Fiber 4.9, Sugar 17.2, Protein 11

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #cuisine #preparation #north-american #low-protein #healthy #american #cajun #southern-united-states #creole #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something