CREOLE MUSTARD ORANGE CHICKEN

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Creole Mustard Orange Chicken image

This was an excellent meal. I was actually surprised how easy it was. I served it with steamed carrots, broccoli and sliced french bread.

Provided by Shannon in VA

Categories     Chicken

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8

2 green onions, sliced
4 skinless chicken pieces (thigh, drumstick, etc)
3/4 cup orange juice
3/4 cup low sodium chicken broth
1/3 cup spicy brown mustard
1 tablespoon honey
1 teaspoon bottled hot pepper sauce (Tobasco is good for this dish)
hot steamed white rice

Steps:

  • lightly season chicken parts with salt and pepper.
  • Broil chicken until no longer pink (about 5 minutes each side).
  • In saucepan combine broth, orange juice and green onions.
  • Heat to boiling about 4 minutes.
  • Add mustard, honey and hot pepper sauce.
  • Return to boil.
  • Boil approx 5 minutes, until mixture starts to thicken, stirring occasionally.
  • Serve chicken over white rice topped with sauce.

Nutrition Facts : Calories 120.7, Fat 2.1, SaturatedFat 0.3, Sodium 559.1, Carbohydrate 23.8, Fiber 1.9, Sugar 18.1, Protein 4.4

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