CREAMY YOGURT HUMMUS
This version of the delicious, creamy Middle Eastern dip uses non-fat yogurt and is delicious with crackers, raw vegetables or toasted pita slices.
Provided by sal
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 24
Number Of Ingredients 5
Steps:
- In a blender or food processor, blend garbanzo beans until smooth. Mix in garlic, salt, lemon juice and yogurt. Blend to desired consistency.
Nutrition Facts : Calories 26.1 calories, Carbohydrate 5.2 g, Cholesterol 0.1 mg, Fat 0.2 g, Fiber 0.8 g, Protein 1.2 g, Sodium 155.6 mg, Sugar 0.5 g
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