CREAMY TURKEY MUSHROOM STROGANOFF

Creamy Turkey Mushroom Stroganoff image

Create a healthier version of stroganoff using Greek yogurt. All you need is 30 minutes!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 13

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Ingredients

2 cups wide egg noodles or mafalda pasta (8 oz)
1 lb ground turkey
1 package (8 oz) sliced fresh mushrooms (3 cups)
1 medium onion, chopped
1 clove garlic, finely chopped
1 teaspoon salt
1/4 teaspoon pepper
1 pkg (12 oz) frozen broccoli cuts
1 cup chicken broth
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 tablespoon cornstarch
2 containers (6 oz each) Greek Fat Free plain yogurt

Steps:

Cook and drain pasta as directed on package.
Meanwhile, in large nonstick skillet, cook turkey, mushrooms, onion, garlic, salt and pepper over medium-high heat 5 to 7 minutes, stirring frequently, until turkey is thoroughly cooked; drain.
Add broccoli and 3/4 cup chicken broth. Cook and stir about 5 minutes longer.
In small bowl, stir 1/4 cup chicken broth, ketchup, Worcestershire sauce and cornstarch until blended; stir into turkey mixture. Cook, stirring frequently, until sauce thickens and boils.
Remove skillet from heat, stir in yogurt. Serve over hot cooked noodles.

Nutrition Facts : Calories 520, Carbohydrate 55 g, Cholesterol 120 mg, Fat 1/2, Fiber 5 g, Protein 42 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 10 g, TransFat 0 g