CREAMY SCALLOPS, MUSHROOMS & PARMESAN RICE

Creamy Scallops, Mushrooms & Parmesan Rice image

Chicken broth and cream cheese make a sumptuous sauce for this Creamy Scallops, Mushrooms & Parmesan Rice dish.

Provided by My Food and Family

Categories Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 10

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Ingredients

1 Tbsp. olive oil
2 lb. medium sea scallops
3/4 lb. mushrooms, sliced
3/4 cup sliced green onions, divided
1/8 tsp. ground red pepper (cayenne)
1 Tbsp. flour
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
4 cups hot cooked rice
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add scallops; cook 5 min. or until opaque, turning occasionally. Remove from skillet; cover to keep warm.
Add mushrooms, 1/2 cup onions and pepper to skillet. Cook on medium heat 6 min. or until mushrooms are tender and brown. Add flour to skillet; stir 30 sec. Add broth and cream cheese; cook 10 min. or until sauce thickens enough to coat spoon, stirring occasionally. Return scallops to skillet; cook 1 min. or until heated through.
Spoon scallop mixture over hot rice in shallow bowl. Top with remaining onions and Parmesan.

Nutrition Facts : Calories 420, Fat 17 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g