CREAMY PEACHES

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Creamy Peaches image

Smooth and creamy, this pretty and refreshing breakfast treat is high in protein and virtually fat-free. Best of all, he says, it's "very good" and goes together in minutes. -Don Prokidansky, New Port Richey, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1 can (15 ounces) sliced peaches in extra-light syrup, drained
1-1/2 cups fat-free cottage cheese
4 ounces fat-free cream cheese, cubed
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • Thinly slice 4 peach slices; set aside for garnish. Place remaining peaches in a food processor; add cottage cheese. Cover and process until blended. Add cream cheese and sugar substitute; cover and process until blended., Spoon into 4 serving dishes. Top with reserved peaches. Refrigerate until serving.

Nutrition Facts : Calories 123 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 483mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges

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