CREAMY PASTA WITH CHICKEN AND BROCCOLI
A delicious combination of chicken, broccoli, mushrooms and tomatoes in a creamy white sauce, lightly flavoured with cheese and spices. Tossed with whole wheat pasta, it makes a hearty, satisfying meal. Add some extra milk to baby's portion to help keep texture moist enough to mash and swallow easily.
Provided by Rachel Morris
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Dice raw chicken into bite-size pieces, small enough for baby to manage.
- Clean cutting board thoroughly, dice mushrooms, broccoli and tomato to same size chunks.
- In large saucepan, cook chicken with mushrooms and spices over medium heat, until chicken is thoroughly cooked.
- Add broccoli and tomatoes, cover and reduce heat to low until broccoli is tender.
- Add chicken broth, allow to simmer while you mix milk, flour, parmesan and grated cheese in small bowl.
- Add mixture to saucepan, stir continuously until grated cheese has melted and blended well into sauce.
- Add cooked and drained pasta, toss and serve.
- For adults, extra salt or pepper may be added. For babies, portions may be mashed or eaten as is, depending on your child's capabilities or preferences.
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