CREAMY MUSTARD CHICKEN - LIGHT
I have making this light chicken recipe for years - the combination of Dijon mustard and yogurt creates a wonderful light sauce. I serve it with white rice.
Provided by Redsie
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Place chiken in single layer in lightly greased, oven-proof casserole.
- Combine yogurt, mayonnaise, onions, mustard and seasonings. Spoon sauce over each chicken piece.
- Bake in 350F oven for about 45 minutes, or until chicken is tender.
- Sprinkle with Parmesan cheese and brown under the broiler.
Nutrition Facts : Calories 246.8, Fat 9.2, SaturatedFat 2, Cholesterol 78.9, Sodium 667.4, Carbohydrate 9.4, Fiber 0.4, Sugar 7.4, Protein 30
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
