CREAMY MAPLE-PUMPKIN SPREAD

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CREAMY MAPLE-PUMPKIN SPREAD image

Categories     Condiment/Spread     Cheese     Vegetable     Thanksgiving     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Halloween

Yield 1.5 cups

Number Of Ingredients 6

3/4 cup light cream cheese
1/2 cup canned pumpkin
1/3 cup packed light brown sugar
1 Tbs. maple syrup
1 tsp. ground cinnamon
--> Makes about 1 1/2 cups

Steps:

  • Combine cream cheese, pumpkin and brown sugar in electric mixer bowl; beat at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover, and chill 30 minutes. Nutritional Information Per TABLESPOON: Calories 31 Protein 1g Total fat 1g Carbs 4g Cholesterol 3mg Sodium 35mg Fiber 1g Sugars 4g

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