CREAMY GARLIC CHICKEN

Creamy Garlic Chicken image

Use this garlic chicken recipe to make Creamy Garlic Chicken in just 20 minutes! Did we mention this garlic chicken recipe is Healthy Living, too?

Provided by My Food and Family

Categories Sauces & Condiments

Time 20m

Yield 4 servings

Number Of Ingredients 7

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Ingredients

2 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups frozen Asian mixed vegetables (broccoli florets, green beans, sliced mushrooms, red pepper strips, sugarsnap peas)
1/4 cup MIRACLE WHIP Dressing
1 Tbsp. lite soy sauce
4 cloves garlic, minced
3 cups hot cooked long-grain white rice

Steps:

Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 min. on each side or until evenly browned on both sides. Meanwhile, combine all remaining ingredients except rice.
Spoon vegetable mixture over chicken; cover. Cook 7 min. or until chicken is done (165ºF).
Serve over rice.

Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g

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