CREAMY CUCUMBER SALSA

Creamy Cucumber Salsa image

Provided by Lacer

Categories Vegetable

Time 20m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 12

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2 cups finely chopped seeded, peeled cucumbers
1/2 cup finely chopped seeded tomatoes
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4 1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup fat free Greek yogurt
1 1/2 teaspoons lemon juice
1 1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoning salt

Steps:

In a small bowl, combine the first seven ingredients. In another bowl, combine the yogurt, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve with chips.

Nutrition Facts : Calories 11.5, Fat 0.1, Cholesterol 0.1, Sodium 6.4, Carbohydrate 2.3, Fiber 0.4, Sugar 1.3, Protein 0.7