CREAMY COD VEGETABLE SOUP
This is a soup I created one night while cleaning out my fridge. A bit of this, a bit of that makes for one tasty soup! You could also add in the cod just thawed but not cooked, as long as you allow a little extra cooking time.
Provided by Sackville
Categories Vegetable
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan and sauté the potatoes, celery, carrots and red pepper for a few minutes.
- Add in the broccoli and peas as well as the wine.
- Let the wine reduce and then add just enough water to cover, the stock cube, dill and salt and pepper to taste.
- Cover and let simmer for 15 minutes.
- Uncover and add in the flesh of the cod, which should be flaked into bite-sized chunks.
- You may need to add a touch more water to keep the vegetables covered.
- Let simmer a few more minutes, then add in the milk.
- Heat through, season and serve with a hearty bread.
- You can also use a hand blender to purée part or all of the soup, giving it a smoother texture.
Nutrition Facts : Calories 661.8, Fat 13.7, SaturatedFat 4.1, Cholesterol 116.4, Sodium 371, Carbohydrate 65.6, Fiber 10.7, Sugar 10.9, Protein 55.5
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