CREAMY CHICKEN HASH

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Creamy Chicken Hash image

Just sorta came up with this tonight when I needed something fairly quick and healthy. It's creamy, but it only uses a touch of milk. Kind of like a skillet chicken stew. Guiltless comfort food, if you ask me. Either way, no complaints from my family! :D

Provided by Megohm

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 10

2 chicken breasts, cut into 1-inch pieces
2 medium sized carrots, diced
1 small onion, chopped
2 teaspoons oil
1 1/2 cups chicken stock
2 1/2 teaspoons cornstarch
1/4 cup milk
1/2 cup green peas
1/2 cup corn
salt and pepper

Steps:

  • Sautée onions and carrots in oil over medium heat for about 5 minutes.
  • Add chicken and let it begin to brown.
  • Add chicken stock, cover, turn heat to low and let simmer about 10 minutes.
  • Mix corn starch with milk to make slurry, then bring heat back up to medium on skillet, adding the slurry.
  • Let thicken for 1-2 minutes, add peas and corn, and let cook another 2 minutes or so, salt and pepper to your liking.
  • Enjoy!

Nutrition Facts : Calories 333, Fat 14.7, SaturatedFat 4, Cholesterol 68.3, Sodium 277.3, Carbohydrate 23.8, Fiber 3.5, Sugar 7, Protein 26.7

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