CREAMY CHICKEN AND RICE BAKE

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Make and share this Creamy Chicken and Rice Bake recipe from Food.com.

Provided by Poutine

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 (10 ounce) can cream of chicken soup (can use low fat)
1 cup water
3/4 cup long-grain white rice
1/2 teaspoon onion powder
ground black pepper, to taste
2 cups vegetables (your choice, can use fresh or frozen)
4 boneless skinless chicken breasts, halves
1 cup cheddar cheese, shredded

Steps:

  • Mix soup, water, rice, onion powder and black pepper in shallow 2 qt baking dish. Stir in vegetables (if frozen, thawed under running water).
  • Top with chicken. Sprinkle chicken with additional pepper, if desired. Cover
  • Bake at 375°F until chicken is cooked through and rice is tender - about 45 minutes. Sprinkle cheese over chicken. Remove chicken and stir rice before serving.
  • Tip: For a toasty cheese topping - after baking, sprinkle the chicken with cheese, place dish under broiler for a few minutes and brown until cheese is golden.

Nutrition Facts : Calories 439.8, Fat 16.7, SaturatedFat 7.9, Cholesterol 110.8, Sodium 813.6, Carbohydrate 33.4, Fiber 0.5, Sugar 0.6, Protein 36.3

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