CREAMY CHEESY CRAB SALAD

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Creamy Cheesy Crab Salad image

A tasty seafood salad is only minutes away. This recipe comes from Pillsbury Fast and Healthy magazine, June 1996.

Provided by PaulaG

Categories     Crab

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup chopped crabmeat
1/4 cup chopped green onion
1/4 cup chopped celery
1/8 teaspoon garlic powder
fresh ground black pepper
1/2 cup low fat cottage cheese
1/4 cup plain yogurt or 1/4 cup nonfat sour cream
1 teaspoon Dijon mustard
lettuce leaf
1 medium tomatoes, cut into wedges

Steps:

  • In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
  • Mix well.
  • Place washed and drained lettuce leaves on 2 chilled salad plates.
  • Spoon crab mixture onto lettuce and garnish with tomato wedges.

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