CREAMY CAULIFLOWER PUREE
This savory side dish is a healthy stand-in for mashed potatoes. Vary it by adding roasted garlic, shredded low-fat cheese or fresh chopped herbs. (inspired by a recipe from Eating Well)
Provided by dolphyn722
Categories Cauliflower
Time 30m
Yield 3/4 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook cauliflower & garlic until very tender.
- Place the cooked cauliflower and garlic in a food processor.
- Add yogurt, 2 teaspoons oil, salt and pepper; pulse several times, then process until smooth and creamy.
- Garnish with chives, if desired drizzle 2 more teaspoons of olive oil. Serve hot.
Nutrition Facts : Calories 85.9, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 367, Carbohydrate 13.2, Fiber 5.1, Sugar 6.4, Protein 5.3
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