CREAMY BLUEBERRY DRESSING

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Creamy Blueberry Dressing image

A tasty no oil-no sugar salad dressing from Joel Fuhrman's The End of Diabetes. Delicious served over a green salad.

Provided by Dreamer in Ontario

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups frozen blueberries (thawed) or 2 cups fresh blueberries
1/2 cup pomegranate juice
1/3 cup raw cashews
6 walnut halves
2 tablespoons wild blueberry vinegar or 2 tablespoons white wine vinegar

Steps:

  • Combine all ingredients in high-powered blender or food processor and blend until smooth and creamy.

Nutrition Facts : Calories 195.3, Fat 7.5, SaturatedFat 1.3, Sodium 5.8, Carbohydrate 33.5, Fiber 3.1, Sugar 27.3, Protein 2.7

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