CREAMY BLACK BEAN SOUP

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Creamy Black Bean Soup image

From Bush's Beans. Here is their description: "Spread warmed leftover soup over crispy tostadas and layer with chopped rotisserie chicken, shredded lettuce, chopped tomatoes, and avocado for a quick supper or snack. For a thinner soup, use only 2 cans of black beans."

Provided by KeeperAtHome

Categories     Black Beans

Time 30m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 11

1 medium onion, diced (about 1 cup)
1 garlic clove, minced
1 tablespoon olive oil
3 cups chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes with zesty mild green chilies, undrained
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon lime juice
sour cream, shredded cheese, diced tomatoes, chopped cilantro, lime wedges, tortilla chips

Steps:

  • Saute onion and garlic in hot oil in a Dutch oven over medium-high heat 4 to 6 minutes or until tender.
  • Stir in broth and next 4 ingredients, stirring to loosen particles from bottom of dutch oven; cover and bring to a boil. Uncover, reduce heat to medium low, and simmer, stirring occasionally, 8 minutes. Remove from heat; stir in cilantro and lime juice. Cool 5 minutes.
  • Process soup, in batches, in a blender or food processor 30 seconds or until smooth. Return to dutch oven, and stir until blended. Serve with desired toppings.

Nutrition Facts : Calories 236.4, Fat 5.2, SaturatedFat 0.9, Sodium 1793.3, Carbohydrate 34.8, Fiber 11.2, Sugar 5, Protein 14.4

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