CREAMED TURKEY AND MASHED POTATOES

Creamed Turkey and Mashed Potatoes image

This meal is true comfort food. The creamy turkey mixture blends perfectly with tasty mashed potatoes.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

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Ingredients

1/2 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon white pepper
2 cups fat-free milk
2 cups cubed cooked turkey breast
1 cup frozen mixed vegetables
2 cups mashed potatoes (with added milk and butter)

Steps:

In a large saucepan, saute the onion in butter until tender. Sprinkle with the flour, salt and pepper. Stir in the milk until blended. , Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Add the turkey and vegetables; cover and simmer until heated through. Serve over mashed potatoes.

Nutrition Facts : Calories 358 calories, Fat 11g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 628mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges