CREAMED SPINACH STUFFED TOMATOES

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Creamed Spinach Stuffed Tomatoes image

4 medium tomatoes 1 T. butter, unsalted 1/2 medium onion, diced 1 package ( 10-ounces ) frozen creamed spinach, thawed

Provided by lik2fish

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium tomatoes
1 tablespoon butter, unsalted
1/2 medium onion, diced
1 (10 ounce) package frozen creamed spinach, thawed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 pinch cayenne pepper
3 ounces mozzarerlla cheese, shredded

Steps:

  • Place oven rack about 6-inches from heat. Preheat broiler.
  • Cut off 1/4-inch from the stem end of each tomato.
  • Scoop out pulp and seeds from the tomatoes.
  • Place cut side up in an 8 X 8-inch glass.
  • In a nonstick skillet, melt butter over medium heat. Add onionand cook until tender. Stir occasionally.
  • Stir in the creamed spinach, salt, cayenne, and pepper and cook until mixture simmers. Remove from the heat and add 1/2 cup of the shredded cheese mix well.
  • Evenly spoon the mixture into the tomatoes; sprinkle 1/4 cup of the left over cheese. Broil 2 to 3 minutes or until the cheese has melted, and lightly browned.

Nutrition Facts : Calories 124, Fat 8.4, SaturatedFat 5.1, Cholesterol 21.3, Sodium 528.5, Carbohydrate 8, Fiber 1.8, Sugar 3.8, Protein 5.5

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