CREAMED SALMON ON TOAST

Creamed Salmon on Toast image

A quick and easy snack or lite dinner of creamed salmon and peas. The sauce may be made as thin or thick as you like.

Provided by Jacque Helland

Categories Seafood Fish Salmon

Time 25m

Yield 4

Number Of Ingredients 6

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Ingredients

3 tablespoons butter
3 tablespoons all-purpose flour
1 cup cold milk
1 (10 ounce) can canned green peas, drained, liquid reserved
1 (14.75 ounce) can salmon
salt and pepper to taste

Steps:

In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g

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