CREAM OF QUINOA MUSHROOM SOUP
Make and share this Cream of Quinoa Mushroom Soup recipe from Food.com.
Provided by katie in the UP
Categories Grains
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a medium saucepan, sprayed with cooking spray.
- Cook the shallots until tender.
- Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. )
- Add the quinoa and broth and bring the liquid to a simmer.
- Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute).
- Bring back up to a simmer, remove from heat and stir in the dill.
Nutrition Facts : Calories 96.8, Fat 1.2, SaturatedFat 0.1, Cholesterol 1.3, Sodium 43.8, Carbohydrate 16.2, Fiber 1.9, Sugar 4.8, Protein 6.3
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