Family meals that help support healthy families. Every family benefits from eating meals together. For more Family inspired foods please check my blog: http://victoriafamilymeals.blogspot.ca
Provided by Annikki
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oil on medium-high in a large pan.
- Add onions and ginger. Cook until onions are soft.
- Mix together cumin, turmeric, chili pepper flakes, cardamom, cinnamon and pepper. Stir into onions and ginger.
- Add tomato paste and cook for 1-2 minutes.
- Add chicken and coat with mixture. Cook for 5 minutes.
- Add brown sugar, cream cheese and broth and stir until cream cheese is melted inches.
- Cook for another 10-15 minutes until sauce has thickened up and chicken is cooked through.
Nutrition Facts : Calories 342.1, Fat 23.5, SaturatedFat 8.9, Cholesterol 100.9, Sodium 327.5, Carbohydrate 7.2, Fiber 1.1, Sugar 3.8, Protein 25.3
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