CRANBERRY PEAR CHUTNEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cranberry Pear Chutney image

My husband, Jack, is a diabetic who likes to round out a meal with this lovely sauce. The ingredients in this sugar-free treat give it a natural sweetness.-Carol Bricker, Tempe, Arizona

Provided by Taste of Home

Time 20m

Yield 2 cups.

Number Of Ingredients 4

2 cups fresh cranberries
3/4 cup thawed apple juice concentrate
1 pear, peeled and cubed
1/2 cup raisins

Steps:

  • In a saucepan, bring cranberries and concentrate to a boil. Cook and stir for 5 minutes. Add pear and raisins; cook and stir until berries pop and pear is tender, about 5-7 minutes. Pour into a serving bowl; chill overnight.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #side-dishes     #fruit     #american     #easy     #holiday-event     #low-fat     #dietary     #thanksgiving     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something