CRANBERRY MASHED SWEET POTATOES

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Cranberry Mashed Sweet Potatoes image

Yummy side dish for any season. I tend to eat sweet potatoes instead of white potatoes all year around. Good side for the holidays too!

Provided by TishT

Categories     Yam/Sweet Potato

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

1/4 cup cranberry juice cocktail
2 tablespoons whole milk
1/4 teaspoon salt
1 teaspoon sugar
2 lbs sweet potatoes, peeled,quartered lengthwise,and cut crosswise into 1/4 inch thick slices (the kind that are orange inside)
1/4 cup dried cranberries
1/8 teaspoon black pepper

Steps:

  • Combine the cranberry juice, milk, salt, sugar, and sweet potatoes in a medium saucepan.
  • Cover and cook over low heat, stirring occasionally, until the potatoes fall apart, about 35-45 minutes.
  • Remove from heat and mash with a potato masher (or ricer) in the saucepan, or transfer to a suitable dish for mashing if using a nonstick saucepan.
  • Stir in dried cranberries and pepper.

Nutrition Facts : Calories 143.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.5, Sodium 182.4, Carbohydrate 33.3, Fiber 4.7, Sugar 8.7, Protein 2.6

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