CRANBERRY-GLAZED SWEET POTATOES
Found this recipe in Low Fat Ways to Cook for the Holidays (C1998). Love sweet potatoes but was looking for a new and different way to prepare them. I love how this sounds and plan to make for Thanksgiving this year. Adopted recipe. times are negotiable depending on power of microwave.
Provided by Chef1MOM-Connie
Categories Low Protein
Time 28m
Yield 8 3/4 c, 8 serving(s)
Number Of Ingredients 7
Steps:
- Place potatoes in 2 qt microwaveable safe baking dish: cover and micro on HIGH 12 min or until pototatoe is tender.
- Combine sugar and next 3 ingredients in a 2 c glass measuring cup. Microwave on HIGH for 3 min, stirring every minute Add sugar mixture and cranberry mixture to potatoes, toss gently. Microwave on HIGH 10 min or until thouroughly heated, basting with sauce tice uring cooking.
- Garnish with orange rind.
Nutrition Facts : Calories 215, Fat 3, SaturatedFat 0.5, Sodium 247.7, Carbohydrate 46.9, Fiber 3.3, Sugar 30.7, Protein 1.7
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