This is a nutritious, hearty bread with a nice nutty taste. It makes great toast! Cracked wheat can be found in a bulk food store.
Provided by MMers
Categories Breads
Time 3h25m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- Put cracked wheat into a small pot with 1 to 2 cups of water.
- Bring to a boil, reduce heat to medium and boil for 6 minutes.
- Remove from heat and drain well.
- Let cool about 15 minutes.
- Put cooked wheat into bread machine.
- Add all other ingredients as listed except for the sunflower seeds.
- If you don't have buttermilk, you can make a substitute by adding 1 tbsp lemon juice to one cup of whole milk.
- Stir and let sit for 5 minutes.
- Use amount called for in the recipe.
- Set bread machine for whole wheat bread.
- Press start.
- Add sunflower seeds at'addition' beep.
Nutrition Facts : Calories 2163.6, Fat 71.1, SaturatedFat 26.6, Cholesterol 100.2, Sodium 4353.3, Carbohydrate 333.2, Fiber 32.2, Sugar 47.5, Protein 66.7
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