CRABMEAT MORNAY - LIGHTER VERSION
Terrie (Blessed1) helped me lighten up this dish - although I opted to keep the egg yolks! They seem to have a thickening power that egg substitute does not. It was delicious! Thanks, Terrie. Now we can choose whether to be decadent or not!
Provided by Susan Feliciano
Categories Seafood
Time 40m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 400 degrees. Grease a 1 1/2 quart casserole, or 4 individual casseroles.
- 2. In a large bowl, mix the egg yolks well with the half & half. Stir the milk into the cream of chicken soup in a saucepan and heat gently.
- 3. Stir the soup slowly into the egg yolks mixture. Add in the butter, salt, and crabmeat. Turn the mixture into the prepared casserole dish(es).
- 4. Spread the mayonnaise over top of the casserole and sprinkle with the parmesan cheese.
- 5. Bake for 25-30 minutes or until lightly browned and heated through.
- 6. Nutrition Information: Calories 259 Total Fat 12.7 g Saturated Fat 4.2 g Cholesterol 235 mg Sodium 1565 mg Total Carbohydrates 12.2 g Dietary fiber 0.6 g Sugars 3.3 g Protein 19.1 g
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