Boneless chicken breasts are pounded thin and then packed with sweet crab meat stuffing, baked with a creamy curry sauce and finished with a melted cheese topping. I love this rich, elegant dish because I can make it ahead of time and then just easily slip it into the oven 50 minutes before serving.
Provided by Geema
Categories Curries
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Melt the 3 tablespoons butter in a small pan over medium-low heat and cook the onion, celery, and grated carrot until tender, about 5 minutes.
- Remove from the heat and add the parsley, wine, crab, cayenne and bread crumbs, mixing to combine well.
- Sprinkle the flattened chicken breasts with salt and pepper.
- Place pounded chicken"shiny" side down on a cutting board.
- (When rolling the breast over a filling, the chicken holds together better when the skinned side is on the outside.) Divide the crab filling between the 6 chicken breasts, placing the filling at one side.
- Roll up the breasts, tucking in the ends like an fat egg roll.
- Don't worry if the ends are open a little bit, the filling won't leak out during baking.
- Carefully,place the chicken breasts in a baking pan large enough to hold them in one layer, about 11" x 7" x 2'.
- Melt 3 tablespoons of butter in a saucepan, then stir in the 3 tablespoons flour and the curry powder and salt.
- Cook stirring, for 2 minutes.
- Add the milk and wine and simmer until mixture thickens, stirring constantly.
- The sauce should be of a fairly thick consistency, not thin and runny.
- Pour the sauce over the chicken breasts.
- Divide 1 1/4 cups bread crumbs over the breasts and dot with the 2 tablespoons of butter.
- Bake uncovered, at 375 degrees, for 45 minutes.
- Sprinkle with the grated cheese and bake for another 4 minutes or until cheese melts.
- Remove the chicken to a serving platter and garnish each breast with the chopped tomato and minced parsley.
Nutrition Facts : Calories 577.3, Fat 28.4, SaturatedFat 16.7, Cholesterol 142.5, Sodium 606, Carbohydrate 33.7, Fiber 2.4, Sugar 4, Protein 41.8
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