CRAB & LEMON SPAGHETTI
Delicious crab and lemon spaghetti in 15 minutes
Provided by Good Food team
Categories Dinner, Lunch, Pasta, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Bring a large pan of salted water to the boil, feed in the spaghetti and cook for the time it says on the pack, stirring a couple of times to stop it sticking.
- Peel and finely chop the garlic; halve, seed and finely chop the chilli. Roughly chop the parsley. Open the can of crab meat and tip the contents into a sieve. Drain well.
- Heat 2 tbsp of the oil in a large frying pan, add the garlic and chilli and fry for 1 minute. Tip the crab meat into the pan with the wine, season with salt and pepper and heat through for a minute or so, stirring.
- Drain the pasta, return it to the pan and tip in the crab mixture, the last tablespoon of oil and the parsley. Toss everything together and serve.
Nutrition Facts : Calories 416 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 65 grams carbohydrates, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 0.5 milligram of sodium
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