CRAB & ASPARAGUS-STUFFED TILAPIA

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Crab & Asparagus-Stuffed Tilapia image

How to make Crab & Asparagus-Stuffed Tilapia

Provided by @MakeItYours

Number Of Ingredients 24

Stuffing:
2 Tbsp olive oil
1/4 cup red pepper, finely diced
1/4 cup yellow pepper, finely diced
2 Tbsp shallot, minced
1 tsp garlic, minced
1/4 lb thin asparagus, trimmed & sliced into 1/4" pieces
12 saltine crackers, crushed into crumbs
1 Tbsp chives, chopped
1 Tbsp fresh basil, chopped
1 Tbsp fresh parsley, chopped
1/2 tsp Old Bay seasoning
1 tsp salt
1/2 tsp black pepper
1/2 cup mayonnaise
1/2 lb lump crab meat
Fish:
4 (4-5-oz) tilapia filets
1/2 cup white wine
1/4 cup lemon juice
2 Tbsp olive oil
1/2 tsp black pepper
1/2 tsp salt
1/2 tsp paprika

Steps:

  • To prepare the stuffing, heat the oil in a medium-size sauté pan over medium heat. Add the red and yellow peppers, shallot, and the garlic. Sauté until the peppers begin to soften, about 5-8 minutes. Add the asparagus and cook for an additional 2-3 minutes. Remove the vegetables from the heat and set aside to cool.
  • Place the mixture into a bowl and add the cracker crumbs, chives, basil, parsley, Old Bay, salt, black pepper, and mayonnaise, mixing well.Gently fold in crab meat. Set stuffing aside.
  • Preheat oven to 350 degrees. Place tilapia fillets flesh-side down on a work surface. Place 1/4 crab mixture in center of each filet. Pour white wine, lemon juice and olive oil in an 8x8 pan. Roll filet around the stuffing and place them seam-side down into pan. Sprinkle each with salt,pepper and paprika then cover with foil and bake for 45 minutes.

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