COURGETTE & TOMATO TIANS

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Courgette & tomato tians image

Slice your vegetables on the diagonal then roast with garlic, rosemary and thyme in perfectly presented neat rows

Provided by Mary Cadogan

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 5

5 tbsp olive oil , plus extra for the baking sheet
4 courgettes , sliced diagonally
6-8 plum tomatoes , sliced lengthways
2 garlic cloves , thinly sliced
few thyme and rosemary sprigs, leaves picked and chopped

Steps:

  • Heat oven to 190C/170C fan/gas 5. Drizzle a large baking sheet with a little olive oil. Arrange a row of alternate courgette and tomato slices over the sheet with a garlic slice in between each. Repeat to make 8 rows. Scatter with the herbs, season and drizzle with the oil.
  • Bake for 20-25 mins until the vegetables are tender. Remove from the sheet with a palette knife and set a row on each plate.

Nutrition Facts : Calories 90 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein

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