COURGETTE FRITTERS
A favourite recipe from Alison Holst's book, Meals without Meat. These make a delicious, quick and easy main. Ideal when time is short or courgettes are in abundance and you're looking for another way to eat them.
Provided by Kiwi Kathy
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Beat the eggs. Crush the garlic and add to the eggs with the salt. Mix again.
- Add the firmly packed grated courgette and cheese then stir in enough self-raising flour to make a batter consistency.
- Drop batter into hot oil to make small fritters. Turn over when golden brown.
- Serve with yoghurt cucumber mint sauce or any relish, chutney or tomato sauce.
- Serves 4 main servings.
Nutrition Facts : Calories 134.9, Fat 4.6, SaturatedFat 2, Cholesterol 98.5, Sodium 627.8, Carbohydrate 15.2, Fiber 1.4, Sugar 2.5, Protein 8.3
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