COURGETTE BAKE

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Make and share this Courgette Bake recipe from Food.com.

Provided by Kitzy

Categories     Cheese

Time 1h10m

Yield 1-2 serving(s)

Number Of Ingredients 7

2 courgettes, cut into 1 1/2 inch slices
1 tablespoon oil
1 spring onion, finely chopped
1 garlic clove, crushed
2 -3 tomatoes, sliced
4 tablespoons grated cheddar cheese
salt and pepper

Steps:

  • Preheat the oven to 350F/180C/gas 4. Heat the oil in a frying pan and gently fry the courgette, onion and garlic for 10 minutes.
  • Add the tomatoes and cook for a further 5 minutes. Season.
  • Smear an ovenproof dish with a little butter and spoon half the courgette mixture into it.
  • Sprinkle half the cheese. Add the remaining courgette mixture. Top with cheese. Bake for 45 minutes.

Nutrition Facts : Calories 345.8, Fat 23.8, SaturatedFat 8, Cholesterol 28.5, Sodium 222.8, Carbohydrate 25.2, Fiber 7.7, Sugar 13.8, Protein 14.1

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