COUNTRY FRIED BUTTERNUT SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Country Fried Butternut Squash image

This is a truly delicious butternut squash recipe! I saute it on a large griddle in just a small amount of oil, and it turns out perfectly. I found this on Allrecipes by Maryanne. Her grandmother won a blue ribbon with this recipe and I can see why!

Provided by Geema

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

6 lbs butternut squash
1 egg, beaten
1/2 cup flour
1/2 cup milk
1/2 cup cornmeal
1 pinch salt
1 pinch black pepper
1 pinch garlic salt

Steps:

  • Combine egg and milk together in a pie plate or flat bowl.
  • In a second flat bowl, combine flour, cornmeal, salt, pepper and garlic salt.
  • Peel butternut squash.
  • Cut a slice off the bottom of the squash and stand it securely on cutting board.
  • With a sharp knife, slice peel off from top to bottom, continuing around the squash until tough peel is completely removed.
  • Slice squash into 1/2 inch circles.
  • dip squash slices first in the milk/egg mixture and then dredge in the flour mixture.
  • Fry or saute in a frying pan or griddle in oil until golden brown on each side, about 2-3 minutes a side.

Nutrition Facts : Calories 304.8, Fat 2.5, SaturatedFat 0.9, Cholesterol 38.1, Sodium 69.4, Carbohydrate 70, Fiber 10.1, Sugar 10.2, Protein 8.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #stove-top     #dietary     #squash     #equipment