COTTAGE CHEESE VEGGIE WRAP

Cottage Cheese Veggie Wrap image

Make and share this Cottage Cheese Veggie Wrap recipe from Food.com.

Provided by FrVanilla

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

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Ingredients

1/2 cup low fat cottage cheese
2 tablespoons salsa
1 whole wheat tortilla
1/2 cup cucumber
1/4 avocado
1/2 cup carrot
1 cup lettuce or 1 cup mixed greens

Steps:

Shred lettuce and slice avocado, cucumber and carrots.
Mix cottage cheese and salsa. Place cottage cheese mixture in tortilla.
Top with remaining ingredients. Fold contents into a wrap.

Nutrition Facts : Calories 372, Fat 13.5, SaturatedFat 2.6, Cholesterol 11.3, Sodium 1081.7, Carbohydrate 44.8, Fiber 6.4, Sugar 9.6, Protein 20.7

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