Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
- Cover and blend or process until smooth.
- If necessary, stir in enough milk to make dip of desired consistency.
- Serve the dip immediately or cover and chill it for up to 24 hours.
- Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.
Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7
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