CORNISH HEN -N'- "AIR FRYER"
I pulled out a Cornish Hen from the freeze and placed it in the refrigerate for a couple of days to thaw out. The day I was going to fix it, I was going to put it in the oven and bake it. Then I got to thinking about the AIR FRYER. WHY NOT!!! Instead of heating up the stove and the house, I went with the AIR FRYER!! And it was a...
Provided by Bobby (*_*)
Categories Other Main Dishes
Time 1h15m
Number Of Ingredients 8
Steps:
- 1. 1 (ONE) AIR FRYER
- 2. Get all the ingredients together.
- 3. Mix all spices together in a cup, except the rosemary, and put oil in the cup and stir. Stir a few times occasionally, to get a good blend.
- 4. Take Cornish hen out of the plastic wrap, and place on a plate and let set. (The 45 minutes was adding in prep time)
- 5. Stir the spices!!
- 6. Turn on AIR FRYER to, 320 degrees, for PRE-HEAT for 10 minutes.
- 7. STIR SPICES!!!
- 8. Rub spices all over the Hen.
- 9. Break the Rosemary into and place in the cavity.
- 10. Tie the legs together with butcher twine or cotton twine, and fold wings to the back of Hen.
- 11. Let Hen rest for a few minutes.
- 12. Take Hen and hold it up for a few seconds to let the oil drip away from the under-side of Hen and place Hen in the basket of the AIR FRYER.
- 13. Place basket in AIR FRYER and turn the timer for 10 minutes and let cook.
- 14. After the 10 minutes, open the basket, and turn chicken over, shut the basket, sat timer for 10 minutes and let it cook.
- 15. After the 10 minutes, open the basket, and turn chicken over, shut the basket, sat timer for 10 minutes and let it cook.
- 16. After 10 minutes, pull Hen out and let rest 3 to 5 minutes.
- 17. Cut twine and remove Rosemary!
- 18. Cut in half
- 19. Plate it, along side of a cut Sweet potato with butter and brown sugar YUMMMMM - YUMMMM!!
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