CORNFLAKE SWEET & SOUR MEATLOAF

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Cornflake Sweet & Sour Meatloaf image

I got this from a co-worker a couple of years ago. THIS IS THE ONLY MEATLOAF MY HUSBAND WILL EAT!! It's the only one I make now- it really is THAT good. I think the nutmeg plays a big part in the taste...a little secret ingredient. Sometimes I double the sauce part, or else I half the meat mixture and keep the sauce part the same.

Provided by Photo Momma

Categories     Meat

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs ground beef
2 eggs
1 cup corn flakes, crushed
1 onion, chopped
2 teaspoons pepper
2 tablespoons parsley, minced
1/2 cup ketchup
1/3 cup brown sugar, packed
2 tablespoons cider vinegar
1 1/2 teaspoons brown mustard
1/2 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees.
  • Prepare sauce (ketchup, brown sugar, vinegar, mustard, and nutmeg) in a bowl and set aside.
  • Combine remaining ingredients with hands until evenly mixed.
  • Work in half of the sauce with the meatloaf. Place the meatloaf in a loaf pan and shape it.
  • Pour the remaining sauce on top and bake for 50 minutes, or until center is no longer pink.

Nutrition Facts : Calories 443.8, Fat 24.6, SaturatedFat 9.5, Cholesterol 173.3, Sodium 386.3, Carbohydrate 23.6, Fiber 0.7, Sugar 17.8, Protein 31.1

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