CORNED BEEF AND CABBAGE - CROCK POT

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Corned Beef and Cabbage - Crock Pot image

This is adapted from a recipe on southernfood.about.com - it is really easy and delicious. Just be careful that you don't let the cabbage get into contact with the sides of the crock pot or it will burn where it touches the appliance.

Provided by NotQuiteVegetarian

Categories     Potato

Time 8h20m

Yield 3-4 serving(s)

Number Of Ingredients 6

6 medium potatoes, peeled and cut into thick slices
3 medium carrots, thinly sliced
750 g beef silverside
1/2 cabbage
black pepper, to taste
1 1/2 cups water

Steps:

  • Lightly butter or spray a crock pot.
  • Layer potato slices over bottom of pot with carrots.
  • Place corned beef on vegetables.
  • Slice cabbage into wedges and arrange around meat.
  • Sprinkle with pepper and add water.
  • Cover and cook on LOW setting for 7 to 8 hours until meat and vegetables are tender.
  • Remove meat to platter; cover with foil and rest for 10 - 15 minutes before slicing.

Nutrition Facts : Calories 389.4, Fat 0.7, SaturatedFat 0.2, Sodium 97.3, Carbohydrate 88.7, Fiber 14.6, Sugar 11.5, Protein 11.3

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