CORNBREAD WILDERNESS HASH

Cornbread Wilderness Hash image

Provided by Southern Lady

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

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1/4 lb bacon, chopped
1 lb ground beef or 1 lb ground turkey, no less than 90/10
1 tablespoon olive oil or 1 tablespoon canola oil
3/4 cup onion, chopped
1/2 cup green bell peppers or 1/2 cup yellow bell pepper, chopped
16 ounces pinto beans (canned, washed and drained)
15 ounces stewed tomatoes, canned
6 dashes hot sauce (Tobasco)
1 -2 teaspoon liquid smoke
1 teaspoon kosher salt
1 1/2 cups mexi-blend cheese (or shredded) or 1 1/2 cups cheddar cheese, grated (or shredded)
1 cup self-rising cornmeal
1 cup skim milk

Steps:

Preheat oven to 400 degrees.
In a large iron skillet, brown meat with chopped bacon, canola oil, onion and bell pepper.
Then add pinto beans, stewed tomatoes, hot sauce, liquid smoke, and salt until well blended and heated through.
If you aren't using an iron skillet, lightly grease a casserole dish and then evenly spread meat mixture in baking dish, otherwise leave meat mixture in iron skillet.
Top meat mixture evenly with grated cheese.
Whisk cornmeal and milk together and pour over cheese.
Bake for 20-25 mins or until lightly browned on top.

Nutrition Facts : Calories 585.1, Fat 30.5, SaturatedFat 12.2, Cholesterol 83.2, Sodium 1221.2, Carbohydrate 46, Fiber 9.3, Sugar 4.8, Protein 32.8