CORN & BLACK BEAN SALSA

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Corn & Black Bean Salsa image

I found this recipe in a "Party Cookbook" as a salad. I added and changed a few things so that it would become a salsa, which fits our lifestyle a little better. This was an absolute hit at my friend's cookout, and it tasted fantastic with the homemade margaritas that she served. Oh, and it's healthy!

Provided by Make-It-Easy

Categories     Black Beans

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn kernels, drained
1 (10 ounce) can Rotel diced tomatoes, drained
1/2 cup chopped green onion
1/4 cup minced fresh cilantro
1/2 cup oil (I use olive oil)
2 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine beans, corn, diced tomatoes, green onions and cilantro in large bowl.
  • Whisk together oil, vinegar, salt and black pepper. Pour dressing over bean mixture. Stir gently to combine. Can be served immediately, or chilled for a few hours before serving.

Nutrition Facts : Calories 301.4, Fat 19.1, SaturatedFat 2.5, Sodium 593.3, Carbohydrate 29.5, Fiber 6.4, Sugar 0.2, Protein 7.2

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