CORN AND TOMATO SALSA

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Corn and Tomato Salsa image

Provided by Moira Hodgson

Categories     side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7

4 ears corn
1 green chili pepper, minced
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
3 large tomatoes, cored and chopped
Coarse salt and freshly ground pepper to taste
1/2 cup basil leaves, snipped

Steps:

  • Scrape the corn kernels off the cob using a sharp knife. Set them aside.
  • Saute the pepper and the garlic in the olive oil for two to three minutes. Add the corn and cook for one minute.
  • Add the tomatoes and cook just enough to heat them through (less than a minute). Season them with salt and pepper, sprinkle with basil and serve.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 372 milligrams, Sugar 7 grams, TransFat 0 grams

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