CORIANDER FISH CAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coriander Fish Cakes image

This is one too good to keep to myself. It comes from a Tesco Herb of the Month promotion on coriander. It is a really nice and easy way to do fish cakes.

Provided by Zoe4782

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 11

250 g fish, poached then flaked
125 g fresh breadcrumbs
2 tablespoons mayonnaise
1 egg
1 package fresh coriander, chopped
1 pinch cayenne pepper
1 pinch salt
2 tablespoons sesame seeds
2 tablespoons olive oil
1 tablespoon butter
sweet chili sauce, to serve

Steps:

  • Put the cooked flaked fish into a bowl and add half of the breadcrumbs, mayonnaise, beaten egg, coriander, cayenne and salt.
  • Mix everything lightly together and roll into 12 small balls, flatten slightly and then leave to stand for at least 10 minutes.
  • Mix the sesame seeds with the remaining breadcrumbs.
  • Brush the fish cakes lightly with milk and dip into the breadcrumb mixture.
  • Melt the butter in a frying pan with the olive oil and cook the fish cakes for about 2 minutes on each side until golden and warmed through.
  • Serve on a bed of salad leaves with sweet chilli sauce on the side.

Nutrition Facts : Calories 596, Fat 34.9, SaturatedFat 8.5, Cholesterol 124.8, Sodium 778, Carbohydrate 56.9, Fiber 4.3, Sugar 5.6, Protein 14.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #fish     #stove-top     #dietary     #equipment     #number-of-servings