COQ AU VIN DE BOURGOGNE (BURGUNDY BRAISED CHICKEN)

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Coq Au Vin De Bourgogne (Burgundy Braised Chicken) image

Don't let the fancy name & long list of ingredients intimidate you. This is basically a "throw it all together & bake" recipe but it has a gourmet flair that's sure to impress even the most difficult dinner guest!

Provided by JelsMom

Categories     Chicken Breast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

2 large boneless skinless chicken breast halves
1/4 cup whole wheat flour
1 teaspoon coarse sea salt
1/4 teaspoon pepper
3 slices turkey bacon
1 tablespoon olive oil
1/4 cup white pearl onion
1/4 cup coarsely chopped shallot
1/4 lb mushroom, sliced
2 carrots, julienned
1/2 cup chicken broth
1/2 cup Burgundy wine or 1/2 cup cabernet sauvignon wine
1 garlic clove
1/4 teaspoon thyme leaves
1/2 bay leaf
2 tablespoons parsley, chopped

Steps:

  • Cook rice according to package directions & set aside.
  • Mix flour, sea salt and pepper in shallow pie dish or plate. Dredge chicken & fully coat.
  • Fry bacon until crisp and set aside.
  • In same skillet, heat 1 T olive oil and brown chicken in it. Transfer to baking dish.
  • Saute onions & mushrooms until tender. Turn off heat.
  • Tear bacon into small pieces & place in skillet. Add all other ingredients (except fleur de sel & 1 T parsley) and stir to loosely mix. Pour over chicken in baking dish.
  • Cover with foil & bake at 350F for 30 minutes or until cooked through.
  • Remove bay leaf, sprinkle with remaining parsley & fleur de sel, & serve over brown rice.

Nutrition Facts : Calories 418.5, Fat 13.5, SaturatedFat 2.6, Cholesterol 87.3, Sodium 1736.3, Carbohydrate 27.7, Fiber 4.6, Sugar 5.2, Protein 37

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