COOL KALE SMOOTHIE

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Cool Kale Smoothie image

This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!

Provided by Ginger Paro

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 3

2 cups green grapes
2 cups kale
1 cup ice cubes

Steps:

  • Blend grapes, kale, and ice together in a blender until smooth.

Nutrition Facts : Calories 147.1 calories, Carbohydrate 35.1 g, Fat 1.4 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 32 mg, Sugar 26.8 g

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