"COOKING LIGHT" ORANGE-GLAZED SALMON FILLETS WITH ROSEMARY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Categories     Fish

Yield 4 people

Number Of Ingredients 16

Orange-glazed salmon fillets with rosemary
4 (6 oz.) salmon fillets (1" thick)
½ tsp. kosher salt
¼ tsp. freshly ground black pepper
Cooking spray
2 T minced shallots
¼ C dry white wine
½ tsp. chopped fresh rosemary (I used dried and it was fine)
¾ C fresh orange juice (about 2 oranges)
Sprinkle fillets evenly with salt and pepper.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Add fillets; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove from pan.
Recoat pan with cooking spray. Add shallots; sauté 30 seconds.
Stir in wine and rosemary; cook 30 seconds or until liquid almost evaporates.
Add juice and syrup; bring to a boil, and cook 1 minute.
Return fillets to pan; cook 1 minute on each side or until thoroughly heated.

Steps:

  • See above

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Corn and Green Bean Salad_image Corn and Green Bean Salad

IRIASH SCALLOP PIE_image IRIASH SCALLOP PIE

Perfect Banana Cream Pie_image Perfect Banana Cream Pie

Dark Microwave Cajun Roux_image Dark Microwave Cajun Roux

Bow Tie Lemon Chicken_image Bow Tie Lemon Chicken

Cafe Con Leche, Puerto Rican Cafe Latte_image Cafe Con Leche, Puerto Rican Cafe Latte

No-Bake Choco-Nut Chews_image No Bake Choco Nut Chews

Salted Caramel Marshmallow Crispy Treats (Gluten Free)_image Salted Caramel Marshmallow Crispy Treats (Gluten Free)

Cinnamon Apricots in Cream_image Cinnamon Apricots in Cream

Sauerbraten_image Sauerbraten

Nacho Dogs_image Nacho Dogs

Caramel Apple Cider with Salty-Sweet Rim_image Caramel Apple Cider with Salty Sweet Rim

Slow Cooker Mashed Potatoes and Cauliflower_image Slow Cooker Mashed Potatoes and Cauliflower

WATERMELON, MECHE, AND PECAN SALAD_image WATERMELON, MECHE, AND PECAN SALAD

Oatmeal Cookies_image Oatmeal Cookies

Garlic-Sun-Dried Tomato Bruschetta_image Garlic Sun Dried Tomato Bruschetta

Fasolatha (Greek Bean Soup)_image Fasolatha (Greek Bean Soup)

Lemon Shrimp and Rice_image Lemon Shrimp and Rice

Nebraska Beef Rolls_image Nebraska Beef Rolls

Mini Kale Shakshuka_image Mini Kale Shakshuka