CONFETTI LONG GRAIN AND WILD RICE RECIPE

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Confetti Long Grain and Wild Rice Recipe image

Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.

Provided by @MakeItYours

Number Of Ingredients 8

2 packages (6 ounces each) long grain and wild rice
1 small yellow summer squash, finely chopped
1 small zucchini, finely chopped
1 small sweet red pepper, finely chopped
1 medium carrot, chopped
2 green onions, thinly sliced
1/4 to 1/2 teaspoon salt
2 teaspoons olive oil

Steps:

  • Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender.
  • Transfer rice to a serving bowl; add vegetable mixture and toss gently.
  • Yield: 8 servings.
  • Originally published as Confetti Long Grain and Wild Rice in Taste of Home's Holiday & Celebrations Cookbook
  • Annual 2004, p65
  • Nutritional Facts
  • serving (3/4 cup) equals 95 calories, 1 g fat (trace saturated fat), 0 cholesterol, 363 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein.
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