CONFETTI CHICKEN

Confetti Chicken image

This is a slow cooker favorite of my family's. Its a wonderful, medium-spiced dish with tons of flavor, not to mention beautiful color! The recipe can be found here: http://lobsterandfishsticks.com/2009/05/29/confetti-chicken/ Great during the summer when you don't want to heat up your kitchen and have plenty of fresh peppers around!

Provided by ChefMamaBlogger

Time 6h20m

Yield 4 servings over pasta or rice, 4 serving(s)

Number Of Ingredients 10

Ingredients

2 skinless chicken breasts, or 4 skinless thighs
1 green bell pepper, cored and cut into thin strips
1 red bell pepper, cored and cut into thin strips
1 yellow bell pepper, cored and cut into thin strips
1 jalapeno pepper, ribs and seeds removed, cut into thin strips
1 cup marinara sauce, or tomato sauce
1/2 teaspoon adobo seasoning, or garlic powder
1/4-1/2 teaspoon red pepper flakes
1 teaspoon paprika
salt & pepper

Steps:

place chicken on the bottom of crockpot.
pour tomato sauce over the chicken.
cover with pepper mixture, then Adobo and salt and pepper.
cook on low 6-7 hours.
about 60 minutes before serving, stir and add paprika.
serve with brown rice, whole wheat pasta or couscous.

Nutrition Facts : Calories 205.2, Fat 3.3, SaturatedFat 0.7, Cholesterol 68.4, Sodium 380, Carbohydrate 13.7, Fiber 2.1, Sugar 7.7, Protein 29.6

*** Explore more Confetti Chicken Recipes »

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